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Treatment The condition is often acute and not a repeated encounter meaning that treatment is not usually necessary beyond education and reassurance.It is best learn to how to fall asleep fast naturally so why not give it a chance and read the tips below on how to fall asleep at night.If you experience sever problems in falling asleep, sleeping pills may help you but also keep in mind that you have to be careful when administering them and always respect the prescription your doctor gave you.Night sweats from alcohol are very common today when people abuse their bodies and drink too much.8. One of the hardest tips on how to fall asleep fast without pills is to limit the amount of chocolate or candies that you eat.All that sugar will keep you very energized and unable to sleep.9. This is a no-brainer but so many people try to fall asleep with the night lamp on and is not a miracle they don’t succeed.